Music for Self-Hypnosis
The following tracks have been composed purposefully to aid and promote beneficial levels of trance when practicing self-hypnosis, meditation, mindfulness and awareness or any exercise in which you wish to engage with a deeper level of consciousness.
You may find it most beneficial if you establish a regular pattern, ritual or repetition. Tracks are available as mp3 download.
Ionian features two elements. The first is a repetitive sequence which gradually locks you into its rhythm and helps you to focus inwards ever more deeply. The second is a counter melody which weaves its way throughout the track. Features guitar harmonics and acoustic piano. Duration: 30 mins and 12 mins approx.