How can Hypnotherapy help me?
Hypnotherapy can be useful across a variety of areas, such as sports psychology, improving your focus and helping you over performance blocks. Improve concentration, helping you to achieve your desired outcomes. For behavioural problems such as smoking cessation and unwanted eating habits, also anger management and nail biting, or any habit that you would rather do without. Hypnosis can help.
Help you overcome your fears.
Hypnotherapy can also help you overcome your personal fears. Things such as fear of flying, fear of public speaking or any of these things that may get in the way of everyday life. Claustrophobia and Agoraphobia are other good examples, as are fear of spiders and insects. Hypnosis and self-hypnosis can also be very beneficial for anyone suffering from stress or anxiety, at any age in life.
Hypnotherapy and Healthcare
Hypnotherapy is also finding application in the healthcare industry in areas such as dentistry, child-birth and pain management to name just a few. It provides a holistic solution that aims to address the issue at a fundamental level. It is a natural therapy that encourages and motivates us to utilize our own abilities and knowledge to achieve the outcomes we desire in an empowering way. I am more than happy to talk further with you if you have any queries, please feel free to contact me.